In 100 g (Grams) of Jujube, raw there is 0.05 mg of Zinc, Zn.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Jujube, raw

Jujube, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Jujube, raw are listed below.

Water	77.86 g	77.86	g
Energy (calorie)	79 kcal	79	kcal
Energy (joule)	331 kJ	331	kJ
Protein	1.2 g	1.2	g
Total lipid (fat)	0.2 g	0.2	g
Ash	0.51 g	0.51	g
Carbohydrate, by difference	20.23 g	20.23	g
Calcium, Ca	21 mg	21	mg
Iron, Fe	0.48 mg	0.48	mg
Magnesium, Mg	10 mg	10	mg
Phosphorus, P	23 mg	23	mg
Potassium, K	250 mg	250	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.05 mg	0.05	mg
Copper, Cu	0.073 mg	0.073	mg
Manganese, Mn	0.084 mg	0.084	mg
Vitamin C, total ascorbic acid	69 mg	69	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.04 mg	0.04	mg
Niacin	0.9 mg	0.9	mg
Vitamin B-6	0.081 mg	0.081	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Vitamin A, IU	40 IU	40	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Jujube, raw